Emily is committed to helping individuals and groups find joy and purpose in their lives, while discerning action to overcome their struggles. Through individual sessions and group facilitation, she empowers clients to stay in the present moment, take responsibility for their lives, walk through fear, and abandon victim mentality. If you are seeking a better way forward, she can provide solutions that help you identify passions and goals, while developing a plan of action to achieve your objectives.

Her sessions emphasize healing and focus on essential life skills, including:


  • Discerning boundaries

  • Accountability

  • Implementing and utilizing self-care

  • Objectivity and empowerment

  • Learning to live in gratitude

  • Increasing self-love and self-value

  • Practicing effective communication within relationships